Update src/app/diet-nutrition/page.tsx
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@@ -26,16 +26,17 @@ export default function LandingPage() {
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<NavbarStyleApple
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navItems={[
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{
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name: "Home", id: "/"},
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name: "Home", id: "/"},
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{
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name: "Workout Plans", id: "/workout-plans"},
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name: "Workout Plans", id: "/workout-plans"},
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{
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name: "Exercise Library", id: "/exercise-library"},
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name: "Exercise Library", id: "/exercise-library"},
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{
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name: "Diet & Nutrition Tips", id: "/diet-nutrition"},\n {
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name: "About Me", id: "/about"},
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name: "Diet & Nutrition Tips", id: "/diet-nutrition"},
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{
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name: "Contact", id: "/contact"},
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name: "About Me", id: "/about"},
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{
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name: "Contact", id: "/contact"}
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]}
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brandName="FitFromHome"
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/>
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@@ -50,11 +51,11 @@ export default function LandingPage() {
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description="Explore practical tips and easy recipes to fuel your workouts, aid recovery, and cultivate a healthy lifestyle."
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blogs={[
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{
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id: "blog-nutrition", category: "Nutrition Guide", title: "5 Foods to Eat After a Workout for Better Recovery", excerpt: "Discover essential foods that can significantly boost your post-workout recovery, helping you bounce back faster and stronger.", imageSrc: "http://img.b2bpic.net/free-photo/tasty-appetizing-autumn-salad-with-figs-blueberries-cheese-nuts-arugula-served-plate-dark-background_1220-6652.jpg", imageAlt: "Colorful image of a healthy meal", authorName: "FitFromHome Team", authorAvatar: "http://img.b2bpic.net/free-photo/beautiful-redhead-woman-portrait-with-vegetable_23-2148851854.jpg", date: "July 25, 2024"},
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id: "blog-nutrition", category: "Nutrition Guide", title: "5 Foods to Eat After a Workout for Better Recovery", excerpt: "Discover essential foods that can significantly boost your post-workout recovery, helping you bounce back faster and stronger.", imageSrc: "http://img.b2bpic.net/free-photo/tasty-appetizing-autumn-salad-with-figs-blueberries-cheese-nuts-arugula-served-plate-dark-background_1220-6652.jpg", imageAlt: "Colorful image of a healthy meal", authorName: "FitFromHome Team", authorAvatar: "http://img.b2bpic.net/free-photo/beautiful-redhead-woman-portrait-with-vegetable_23-2148851854.jpg", date: "July 25, 2024"},
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{
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id: "blog-hydration", category: "Healthy Habits", title: "Hydration for Home Workouts: What You Need to Know", excerpt: "Discover why proper hydration is crucial for your energy and recovery during home exercise routines.", imageSrc: "http://img.b2bpic.net/free-photo/berry-smoothies_1203-9496.jpg", imageAlt: "Berry smoothies", authorName: "FitFromHome Team", authorAvatar: "http://img.b2bpic.net/free-photo/3d-cartoon-fitness-man_23-2151691452.jpg", date: "July 28, 2024"},
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id: "blog-hydration", category: "Healthy Habits", title: "Hydration for Home Workouts: What You Need to Know", excerpt: "Discover why proper hydration is crucial for your energy and recovery during home exercise routines.", imageSrc: "http://img.b2bpic.net/free-photo/berry-smoothies_1203-9496.jpg", imageAlt: "Berry smoothies", authorName: "FitFromHome Team", authorAvatar: "http://img.b2bpic.net/free-photo/3d-cartoon-fitness-man_23-2151691452.jpg", date: "July 28, 2024"},
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{
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id: "blog-meal-prep", category: "Meal Prep", title: "Simple Meal Prep Ideas for Busy Weeks", excerpt: "Efficiently prepare healthy meals to support your fitness goals, even with a packed schedule.", imageSrc: "http://img.b2bpic.net/free-photo/chicken-salad-table_140725-9462.jpg", imageAlt: "Chicken salad on the table", authorName: "FitFromHome Team", authorAvatar: "http://img.b2bpic.net/free-photo/front-view-fit-man-gym_23-2149517268.jpg", date: "August 1, 2024"},
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id: "blog-meal-prep", category: "Meal Prep", title: "Simple Meal Prep Ideas for Busy Weeks", excerpt: "Efficiently prepare healthy meals to support your fitness goals, even with a packed schedule.", imageSrc: "http://img.b2bpic.net/free-photo/chicken-salad-table_140725-9462.jpg", imageAlt: "Chicken salad on the table", authorName: "FitFromHome Team", authorAvatar: "http://img.b2bpic.net/free-photo/front-view-fit-man-gym_23-2149517268.jpg", date: "August 1, 2024"}
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]}
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/>
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</div>
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@@ -86,8 +87,8 @@ export default function LandingPage() {
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{
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label: "About Me", href: "/about"},
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{
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label: "Contact", href: "/contact"},
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],
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label: "Contact", href: "/contact"}
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]
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},
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{
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title: "Workouts", items: [
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@@ -98,8 +99,8 @@ export default function LandingPage() {
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{
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label: "Exercise Tutorials", href: "/exercise-library"},
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{
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label: "Warm-ups", href: "/exercise-library#warmups"},
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],
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label: "Warm-ups", href: "/exercise-library#warmups"}
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]
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},
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{
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title: "Resources", items: [
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@@ -110,9 +111,9 @@ export default function LandingPage() {
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{
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label: "Fitness Blog", href: "/workout-plans"},
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{
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label: "FAQ", href: "/#faq"},
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],
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},
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label: "FAQ", href: "/#faq"}
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]
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}
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]}
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bottomLeftText="© 2024 FitFromHome. All rights reserved."
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bottomRightText="Built with passion for home fitness."
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