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Update src/app/page.tsx

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bender
2026-03-02 22:10:04 +00:00
parent a3bbb7a25e
commit 13d0693bd3
1 changed files with 6 additions and 6 deletions
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src/app/page.tsx
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@@ -86,27 +86,27 @@ export default function LandingPage() {
features={[
{
id: 1,
tag: "Weeks 12-20", title: "Early Pregnancy", subtitle: "Build strength foundations with safe movements", description: "Gentle strengthening exercises, pelvic floor awareness, and growing belly accommodation. Focus on maintaining cardiovascular health and building stability for the changes ahead.", imageSrc: "http://img.b2bpic.net/free-photo/sportswoman-doing-abs-exercises-while-following-online-tutorial-laptop-home_637285-10693.jpg", imageAlt: "fitness class online training home workout group exercise", buttons: [{ text: "Learn More", href: "#" }],
tag: "Weeks 12-20", title: "Early Pregnancy", subtitle: "Build strength foundations with safe movements", description: "Gentle strengthening exercises, pelvic floor awareness, and growing belly accommodation. Focus on maintaining cardiovascular health and building stability for the changes ahead.", imageSrc: "http://img.b2bpic.net/free-photo/sportswoman-doing-abs-exercises-while-following-online-tutorial-laptop-home_637285-10693.jpg?_wi=1", imageAlt: "fitness class online training home workout group exercise", buttons: [{ text: "Learn More", href: "#" }],
},
{
id: 2,
tag: "Weeks 20-30", title: "Mid Pregnancy", subtitle: "Adapt movements for growing body", description: "Modified exercises for increased belly, focus on pelvic floor strengthening, balance work, and managing back support. Preparation for labor through informed movement.", imageSrc: "http://img.b2bpic.net/free-photo/people-spending-time-together-experiencing-time-expansion_23-2151338333.jpg", imageAlt: "women community support group pregnancy motherhood", buttons: [{ text: "Learn More", href: "#" }],
tag: "Weeks 20-30", title: "Mid Pregnancy", subtitle: "Adapt movements for growing body", description: "Modified exercises for increased belly, focus on pelvic floor strengthening, balance work, and managing back support. Preparation for labor through informed movement.", imageSrc: "http://img.b2bpic.net/free-photo/people-spending-time-together-experiencing-time-expansion_23-2151338333.jpg?_wi=1", imageAlt: "women community support group pregnancy motherhood", buttons: [{ text: "Learn More", href: "#" }],
},
{
id: 3,
tag: "Weeks 30-40", title: "Late Pregnancy", subtitle: "Support comfort and prepare for birth", description: "Breathing techniques, pelvic floor optimization, gentle movement for comfort, and birthing ball work. Focus on preparation and confidence building for labor.", imageSrc: "http://img.b2bpic.net/free-vector/coronavirus-covid-19-protection-shield-medical-purpose_1017-24478.jpg", imageAlt: "safety shield protection health care", buttons: [{ text: "Learn More", href: "#" }],
tag: "Weeks 30-40", title: "Late Pregnancy", subtitle: "Support comfort and prepare for birth", description: "Breathing techniques, pelvic floor optimization, gentle movement for comfort, and birthing ball work. Focus on preparation and confidence building for labor.", imageSrc: "http://img.b2bpic.net/free-vector/coronavirus-covid-19-protection-shield-medical-purpose_1017-24478.jpg?_wi=1", imageAlt: "safety shield protection health care", buttons: [{ text: "Learn More", href: "#" }],
},
{
id: 4,
tag: "0-6 Weeks", title: "Immediate Postpartum", subtitle: "Gentle restoration and healing", description: "Respect for tissue healing, breath awareness, and pelvic floor activation. Gentle movement focused on supporting your recovery whether vaginal or cesarean birth.", imageSrc: "http://img.b2bpic.net/free-photo/people-spending-time-together-experiencing-time-expansion_23-2151338333.jpg", imageAlt: "women community support group pregnancy motherhood", buttons: [{ text: "Learn More", href: "#" }],
tag: "0-6 Weeks", title: "Immediate Postpartum", subtitle: "Gentle restoration and healing", description: "Respect for tissue healing, breath awareness, and pelvic floor activation. Gentle movement focused on supporting your recovery whether vaginal or cesarean birth.", imageSrc: "http://img.b2bpic.net/free-photo/people-spending-time-together-experiencing-time-expansion_23-2151338333.jpg?_wi=2", imageAlt: "women community support group pregnancy motherhood", buttons: [{ text: "Learn More", href: "#" }],
},
{
id: 5,
tag: "6-12 Weeks", title: "Early Postpartum", subtitle: "Progressive strength rebuilding", description: "Gradual strength progression, pelvic floor rehabilitation, core reengagement, and return to functional movement. Building confidence in your recovering body.", imageSrc: "http://img.b2bpic.net/free-photo/sportswoman-doing-abs-exercises-while-following-online-tutorial-laptop-home_637285-10693.jpg", imageAlt: "fitness class online training home workout group exercise", buttons: [{ text: "Learn More", href: "#" }],
tag: "6-12 Weeks", title: "Early Postpartum", subtitle: "Progressive strength rebuilding", description: "Gradual strength progression, pelvic floor rehabilitation, core reengagement, and return to functional movement. Building confidence in your recovering body.", imageSrc: "http://img.b2bpic.net/free-photo/sportswoman-doing-abs-exercises-while-following-online-tutorial-laptop-home_637285-10693.jpg?_wi=2", imageAlt: "fitness class online training home workout group exercise", buttons: [{ text: "Learn More", href: "#" }],
},
{
id: 6,
tag: "3-12 Months", title: "Late Postpartum", subtitle: "Reclaim strength and confidence", description: "Advanced strengthening, return to high-impact activities, and achieving your new fitness goals. Full body integration and confidence building.", imageSrc: "http://img.b2bpic.net/free-vector/coronavirus-covid-19-protection-shield-medical-purpose_1017-24478.jpg", imageAlt: "safety shield protection health care", buttons: [{ text: "Learn More", href: "#" }],
tag: "3-12 Months", title: "Late Postpartum", subtitle: "Reclaim strength and confidence", description: "Advanced strengthening, return to high-impact activities, and achieving your new fitness goals. Full body integration and confidence building.", imageSrc: "http://img.b2bpic.net/free-vector/coronavirus-covid-19-protection-shield-medical-purpose_1017-24478.jpg?_wi=2", imageAlt: "safety shield protection health care", buttons: [{ text: "Learn More", href: "#" }],
},
]}
textboxLayout="default"