Merge version_3 into main #7

Merged
bender merged 3 commits from version_3 into main 2026-04-26 19:55:20 +00:00
3 changed files with 0 additions and 3 deletions

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@@ -20,7 +20,6 @@ export default function MuscleGroupPage() {
<div className="pt-32 pb-20">
<TextAbout
title="Back Training Guide"
description="A strong back is the foundation of a good physique. Focus on rowing movements, pull-ups, and lat pulldowns for width and thickness."
tag="GUIDE"
/>
</div>

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@@ -20,7 +20,6 @@ export default function MuscleGroupPage() {
<div className="pt-32 pb-20">
<TextAbout
title="Chest Training Guide"
description="The chest muscles are critical for upper body pushing strength. Incorporate exercises like bench press, incline press, and chest flys to maximize growth and definition."
tag="GUIDE"
/>
</div>

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@@ -20,7 +20,6 @@ export default function MuscleGroupPage() {
<div className="pt-32 pb-20">
<TextAbout
title="Leg Training Guide"
description="Leg training is vital for overall strength and athletic performance. Squats, lunges, and Romanian deadlifts are essential for building power."
tag="GUIDE"
/>
</div>