Merge version_3 into main #6
@@ -8,7 +8,7 @@ import FooterLogoEmphasis from '@/components/sections/footer/FooterLogoEmphasis'
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export default function MuscleGroupPage() {
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return (
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<ThemeProvider>
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<ThemeProvider defaultButtonVariant="text-stagger" defaultTextAnimation="entrance-slide" borderRadius="rounded" contentWidth="medium" sizing="medium" background="circleGradient" cardStyle="glass-elevated" primaryButtonStyle="gradient" secondaryButtonStyle="glass" headingFontWeight="normal">
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<ReactLenis root>
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<NavbarStyleCentered
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navItems={[
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@@ -21,6 +21,7 @@ export default function MuscleGroupPage() {
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<TextAbout
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title="Back Training Guide"
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description="A strong back is the foundation of a good physique. Focus on rowing movements, pull-ups, and lat pulldowns for width and thickness."
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tag="GUIDE"
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/>
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</div>
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<FooterLogoEmphasis
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@@ -8,7 +8,7 @@ import FooterLogoEmphasis from '@/components/sections/footer/FooterLogoEmphasis'
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export default function MuscleGroupPage() {
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return (
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<ThemeProvider>
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<ThemeProvider defaultButtonVariant="text-stagger" defaultTextAnimation="entrance-slide" borderRadius="rounded" contentWidth="medium" sizing="medium" background="circleGradient" cardStyle="glass-elevated" primaryButtonStyle="gradient" secondaryButtonStyle="glass" headingFontWeight="normal">
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<ReactLenis root>
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<NavbarStyleCentered
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navItems={[
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@@ -21,6 +21,7 @@ export default function MuscleGroupPage() {
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<TextAbout
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title="Chest Training Guide"
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description="The chest muscles are critical for upper body pushing strength. Incorporate exercises like bench press, incline press, and chest flys to maximize growth and definition."
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tag="GUIDE"
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/>
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</div>
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<FooterLogoEmphasis
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@@ -8,7 +8,7 @@ import FooterLogoEmphasis from '@/components/sections/footer/FooterLogoEmphasis'
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export default function MuscleGroupPage() {
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return (
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<ThemeProvider>
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<ThemeProvider defaultButtonVariant="text-stagger" defaultTextAnimation="entrance-slide" borderRadius="rounded" contentWidth="medium" sizing="medium" background="circleGradient" cardStyle="glass-elevated" primaryButtonStyle="gradient" secondaryButtonStyle="glass" headingFontWeight="normal">
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<ReactLenis root>
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<NavbarStyleCentered
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navItems={[
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@@ -21,6 +21,7 @@ export default function MuscleGroupPage() {
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<TextAbout
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title="Leg Training Guide"
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description="Leg training is vital for overall strength and athletic performance. Squats, lunges, and Romanian deadlifts are essential for building power."
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tag="GUIDE"
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/>
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</div>
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<FooterLogoEmphasis
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