Update src/app/exercises/page.tsx

This commit is contained in:
2026-03-30 17:57:19 +00:00
parent ae87b05607
commit 40f7e82d4e

View File

@@ -40,13 +40,13 @@ export default function ExercisesPage() {
useInvertedBackground={false}
features={[
{
id: "e1", title: "Squats", tag: "Legs & Glutes", description: "Focus: Quadriceps, Hamstrings, Glutes. Keep your back straight, chest up, and lower your hips until thighs are parallel to the floor.", videoSrc: "https://www.w3schools.com/howto/movie.mp4"
id: "e1", title: "Squats", tag: "Legs & Glutes", description: "Focus: Quadriceps, Hamstrings, Glutes. Keep your back straight, chest up, and lower your hips until thighs are parallel to the floor.", videoSrc: "https://www.w3schools.com/howto/movie.mp4?_wi=1"
},
{
id: "e2", title: "Push-ups", tag: "Chest & Shoulders", description: "Focus: Pectorals, Deltoids, Triceps. Maintain a straight plank position and lower your body until your chest nearly touches the floor.", videoSrc: "https://www.w3schools.com/howto/movie.mp4"
id: "e2", title: "Push-ups", tag: "Chest & Shoulders", description: "Focus: Pectorals, Deltoids, Triceps. Maintain a straight plank position and lower your body until your chest nearly touches the floor.", videoSrc: "https://www.w3schools.com/howto/movie.mp4?_wi=2"
},
{
id: "e3", title: "Lunges", tag: "Legs & Stability", description: "Focus: Glutes, Quads. Step forward and lower your hips until both knees are bent at 90-degree angles.", videoSrc: "https://www.w3schools.com/howto/movie.mp4"
id: "e3", title: "Lunges", tag: "Legs & Stability", description: "Focus: Glutes, Quads. Step forward and lower your hips until both knees are bent at 90-degree angles.", videoSrc: "https://www.w3schools.com/howto/movie.mp4?_wi=3"
}
]}
/>