Update src/app/page.tsx

Merge version_3 into main

src/app/page.tsx

@@ -46,7 +46,7 @@ export default function FitCoachPage() {
       <div id="hero" data-section="hero">
         <HeroCarouselLogo
           logoText="FITCOACH"
-          description="Transform Your Body in 12 Weeks with expert personal coaching. See measurable changes through our proven, data-driven approach to fitness."
+          description="Transform your body and mind with expert personal coaching. Achieve your fitness goals with customized training programs."
           buttons={[
             { text: "Start Your Journey", href: "#contact" },
             { text: "Learn More", href: "#about" }
@@ -254,9 +254,9 @@ export default function FitCoachPage() {
 
       <div id="contact" data-section="contact">
         <ContactSplit
-          tag="Newsletter"
-          title="Ready to Transform Your Fitness Journey?"
-          description="Subscribe to our newsletter for exclusive training tips, nutrition advice, and member-only promotions. Join our community of successful fitness transformations."
+          tag="Free Workout Plan"
+          title="Get Your Free 7-Day Home Workout Plan"
+          description="Download our complete beginner-friendly workout program with video demonstrations, nutrition tips, and progress tracking templates. Start your transformation today!"
           tagAnimation="slide-up"
           background={{ variant: "sparkles-gradient" }}
           useInvertedBackground={false}
@@ -264,9 +264,9 @@ export default function FitCoachPage() {
           imageAlt="Modern gym facility"
           mediaAnimation="slide-up"
           mediaPosition="right"
-          inputPlaceholder="Enter your email"
-          buttonText="Join Community"
-          termsText="We respect your privacy. Unsubscribe anytime. By joining, you agree to receive emails about fitness tips and exclusive offers."
+          inputPlaceholder="Enter your email for instant access"
+          buttonText="Get Free Plan"
+          termsText="Instant download. No spam, unsubscribe anytime. Join 2,500+ members getting results with our proven training methods."
         />
       </div>