diff --git a/src/app/page.tsx b/src/app/page.tsx
index 2470f00..01b6e75 100644
--- a/src/app/page.tsx
+++ b/src/app/page.tsx
@@ -1,6 +1,7 @@
-"use client";
+'use client';
 
-import { ThemeProvider } from "@/providers/themeProvider/ThemeProvider";
+import React from 'react';
+import { ThemeProvider } from '@/providers/themeProvider/ThemeProvider';
 import NavbarStyleCentered from '@/components/navbar/NavbarStyleCentered/NavbarStyleCentered';
 import HeroSplitKpi from '@/components/sections/hero/HeroSplitKpi';
 import FeatureCardTwentyFive from '@/components/sections/feature/FeatureCardTwentyFive';
@@ -12,242 +13,300 @@ import TestimonialCardTwelve from '@/components/sections/testimonial/Testimonial
 import SocialProofOne from '@/components/sections/socialProof/SocialProofOne';
 import ContactText from '@/components/sections/contact/ContactText';
 import FooterLogoEmphasis from '@/components/sections/footer/FooterLogoEmphasis';
-import { Activity, Apple, Brain, Dumbbell, Heart, Target, Zap, Users, Star, TrendingDown, TrendingUp } from 'lucide-react';
+import { Zap, Dumbbell, Apple, TrendingUp } from 'lucide-react';
 
-export default function LandingPage() {
+const navItems = [
+  { name: 'Home', id: '/' },
+  { name: 'Features', id: 'onboarding' },
+  { name: 'Pricing', id: 'nutrition' },
+  { name: 'Team', id: 'team' },
+  { name: 'Contact', id: 'contact' },
+];
+
+const Page = () => {
   return (
     <ThemeProvider
-      defaultButtonVariant="elastic-effect"
+      defaultButtonVariant="text-stagger"
       defaultTextAnimation="entrance-slide"
-      borderRadius="pill"
-      contentWidth="smallMedium"
-      sizing="mediumSizeLargeTitles"
-      background="blurBottom"
-      cardStyle="gradient-bordered"
-      primaryButtonStyle="flat"
+      borderRadius="rounded"
+      contentWidth="medium"
+      sizing="medium"
+      background="circleGradient"
+      cardStyle="glass-elevated"
+      primaryButtonStyle="gradient"
       secondaryButtonStyle="glass"
-      headingFontWeight="extrabold"
+      headingFontWeight="normal"
     >
       <div id="nav" data-section="nav">
         <NavbarStyleCentered
-          navItems={[
-            { name: "Dashboard", id: "dashboard" },
-            { name: "Treino", id: "training" },
-            { name: "Nutrição", id: "nutrition" },
-            { name: "Comunidade", id: "community" },
-            { name: "Perfil", id: "profile" }
-          ]}
-          button={{ text: "Começar Agora", href: "contact" }}
-          brandName="FitFlow Pro"
+          navItems={navItems}
+          brandName="FitFlow"
         />
       </div>
 
       <div id="hero" data-section="hero">
         <HeroSplitKpi
-          title="Seu Corpo, Seu Histórico, Sua Vitória"
-          description="Aplicativo premium de fitness com rastreamento biométrico inteligente, treinos personalizados por IA e cardio com GPS. Transforme seu corpo enquanto acompanha cada segundo da jornada."
-          tag="Fitness Ultra-Premium"
+          title="Transform Your Fitness Journey"
+          description="Track workouts, monitor nutrition, and achieve your goals with our comprehensive fitness platform."
+          background={{ variant: 'circleGradient' }}
+          tag="Fitness Platform"
           tagIcon={Zap}
-          background={{ variant: "glowing-orb" }}
+          tagAnimation="slide-up"
           kpis={[
-            { value: "150K+", label: "Usuários Ativos" },
-            { value: "2M+", label: "Treinos Concluídos" },
-            { value: "4.9★", label: "Avaliação" }
+            { value: '500K+', label: 'Active Users' },
+            { value: '1M+', label: 'Workouts Tracked' },
+            { value: '50+', label: 'Fitness Experts' }
           ]}
           enableKpiAnimation={true}
-          imageSrc="https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/ultra-modern-fitness-app-dashboard-with--1773256981295-f56c580b.png?_wi=1"
-          imageAlt="Dashboard de fitness premium"
-          imagePosition="right"
-          mediaAnimation="slide-up"
           buttons={[
-            { text: "Começar Teste Grátis", href: "contact" },
-            { text: "Ver Demo", href: "#features" }
+            { text: 'Start Free Trial', href: '/signup' },
+            { text: 'Learn More', href: '#features' }
           ]}
-          avatars={[
-            { src: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/professional-athlete-portrait-male-fitne-1773256979726-5009f852.png", alt: "Usuário" },
-            { src: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/fit-female-athlete-portrait-determined-e-1773256980310-c05dce2f.png", alt: "Usuário" },
-            { src: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/athletic-male-trainer-portrait-confident-1773256979906-c5e05a88.png", alt: "Usuário" }
-          ]}
-          avatarText="Join 150K+ athletes"
+          buttonAnimation="slide-up"
+          mediaAnimation="slide-up"
+          imageSrc="/placeholders/placeholder1.webp"
+          imageAlt="Fitness tracking dashboard"
+          imagePosition="right"
         />
       </div>
 
       <div id="onboarding" data-section="onboarding">
         <FeatureCardTwentyFive
-          title="Onboarding Biométrico Dinâmico"
-          description="Sistema inteligente que adapta-se ao seu corpo. Defina seu objetivo, e o app calcula automaticamente sua timeline de sucesso com precisão científica."
-          tag="Inteligência Adaptativa"
-          tagIcon={Brain}
+          title="Get Started in 3 Simple Steps"
+          description="Onboard quickly and start your fitness transformation today."
+          tag="Onboarding"
+          tagIcon={Zap}
+          tagAnimation="slide-up"
+          textboxLayout="default"
+          animationType="slide-up"
+          useInvertedBackground={false}
           features={[
             {
-              title: "Perfil Biométrico",              description: "Coloque seus dados (gênero, altura, peso, idade) e veja o app adaptar todas as demonstrações, avatares e ilustrações anatomicamente.",              icon: Target,
+              title: 'Create Your Profile',
+              description: 'Set up your account with your fitness goals.',
+              icon: Zap,
               mediaItems: [
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/premium-onboarding-screen-for-fitness-ap-1773256981180-774b293c.png",                  imageAlt: "Tela de biometria"
-                },
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/ultra-modern-fitness-app-dashboard-with--1773256981295-f56c580b.png?_wi=2",                  imageAlt: "Dashboard adaptado"
-                }
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Profile setup' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Goals selection' }
               ]
             },
             {
-              title: "Metas Inteligentes",              description: "Escolha: Perder Peso ou Ganhar Massa. O sistema calcula TMB, projeta planilha de metas e mostra exatamente quando você atingirá seu objetivo.",              icon: Zap,
+              title: 'Connect Your Devices',
+              description: 'Sync with your fitness trackers and smartwatches.',
+              icon: Dumbbell,
               mediaItems: [
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/nutrition-dashboard-showing-meal-plans-d-1773256981349-9348b6d9.png",                  imageAlt: "Plano de nutrição"
-                },
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/performance-metrics-showcase-displaying--1773256982260-f9a5cff0.png?_wi=1",                  imageAlt: "Métricas de progresso"
-                }
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Device sync' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Integration' }
+              ]
+            },
+            {
+              title: 'Start Tracking',
+              description: 'Log workouts and monitor your progress in real-time.',
+              icon: TrendingUp,
+              mediaItems: [
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Workout tracking' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Progress dashboard' }
               ]
             }
           ]}
-          animationType="blur-reveal"
-          textboxLayout="default"
-          useInvertedBackground={false}
+          buttons={[
+            { text: 'Get Started Now', href: '/signup' }
+          ]}
+          buttonAnimation="slide-up"
         />
       </div>
 
       <div id="cardio" data-section="cardio">
         <FeatureCardTwentyFive
-          title="Hub de Cardio com GPS em Tempo Real"
-          description="Rastreie suas corridas e caminhadas com precisão de GPS. Monitore pace, distância, calorias queimadas e vença suas metas diárias com anéis de progresso animados."
-          tag="Cardio Premium"
-          tagIcon={Heart}
+          title="Cardio Workouts"
+          description="High-intensity interval training and endurance workouts."
+          tag="Cardio"
+          tagIcon={Zap}
+          tagAnimation="slide-up"
+          textboxLayout="default"
+          animationType="slide-up"
+          useInvertedBackground={false}
           features={[
             {
-              title: "Running Tracker Avançado",              description: "GPS ativado em tempo real. Mapeia sua rota, calcula queima de calorias baseado no peso, mostra ritmo ao vivo em painel estilo smartwatch.",              icon: Zap,
+              title: 'HIIT Training',
+              description: 'Burn calories with high-intensity interval training.',
+              icon: Zap,
               mediaItems: [
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/gps-running-tracker-interface-with-real--1773256980694-2abe167e.png",                  imageAlt: "Rastreamento GPS"
-                },
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/performance-metrics-showcase-displaying--1773256982260-f9a5cff0.png?_wi=2",                  imageAlt: "Métricas de cardio"
-                }
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'HIIT workout' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'HIIT results' }
               ]
             },
             {
-              title: "Pedômetro & Caminhada",              description: "Contador de passos embutido com rastreamento de distância e calorias. Vença suas metas de 10.000 passos com visual de anéis de progresso motivacional.",              icon: Activity,
+              title: 'Running Plans',
+              description: 'Personalized running programs for all levels.',
+              icon: TrendingUp,
               mediaItems: [
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/ultra-modern-fitness-app-dashboard-with--1773256981295-f56c580b.png?_wi=3",                  imageAlt: "Dashboard de passos"
-                },
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/performance-metrics-showcase-displaying--1773256982260-f9a5cff0.png?_wi=3",                  imageAlt: "Progresso de atividade"
-                }
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Running plan' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Running stats' }
+              ]
+            },
+            {
+              title: 'Cycling Routes',
+              description: 'Discover and track cycling routes in your area.',
+              icon: Dumbbell,
+              mediaItems: [
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Cycling route' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Route map' }
               ]
             }
           ]}
-          animationType="depth-3d"
-          textboxLayout="default"
-          useInvertedBackground={false}
+          buttons={[
+            { text: 'Explore Cardio', href: '#workouts' }
+          ]}
+          buttonAnimation="slide-up"
         />
       </div>
 
       <div id="training" data-section="training">
         <FeatureCardTwentyFive
-          title="Core de Treinamento com IA"
-          description="Algoritmo adaptativo que recomenda treinos baseado em biometria. Escolha entre Casa (calistenia) ou Ginásio (máquinas/pesos) e isole por grupo muscular com modelo anatômico 3D interativo."
-          tag="Recomendação de IA"
-          tagIcon={Brain}
+          title="Strength Training"
+          description="Build muscle and increase strength with guided workouts."
+          tag="Training"
+          tagIcon={Dumbbell}
+          tagAnimation="slide-up"
+          textboxLayout="default"
+          animationType="slide-up"
+          useInvertedBackground={false}
           features={[
             {
-              title: "Dualidade de Ambientes",              description: "Treinos em Casa (peso corporal, calistenia) ou Ginásio (máquinas, pesos livres). Sistema diferencia automaticamente baseado em sua escolha e disponibilidade de equipamento.",              icon: Dumbbell,
+              title: 'Muscle Building',
+              description: 'Progressive programs to build and tone muscles.',
+              icon: Dumbbell,
               mediaItems: [
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/interactive-anatomical-body-model-showin-1773256980448-3cccd7b3.png?_wi=1",                  imageAlt: "Seleção de exercícios"
-                },
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/workout-execution-interface-showing-set--1773256980664-da11c464.png?_wi=1",                  imageAlt: "Execução de treino"
-                }
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Weight lifting' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Muscle gain' }
               ]
             },
             {
-              title: "Isolamento por Grupo Muscular",              description: "Modelo anatômico 3D/2D interativo. Clique em um músculo (peitoral, glúteo, etc.) e veja lista filtrada de exercícios com foco nesse músculo específico.",              icon: Zap,
+              title: 'Form Guide',
+              description: 'Video tutorials and form checks for exercises.',
+              icon: Zap,
               mediaItems: [
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/interactive-anatomical-body-model-showin-1773256980448-3cccd7b3.png?_wi=2",                  imageAlt: "Anatomia interativa"
-                },
-                {
-                  imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/workout-execution-interface-showing-set--1773256980664-da11c464.png?_wi=2",                  imageAlt: "Exercícios filtrados"
-                }
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Exercise form' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Video guide' }
+              ]
+            },
+            {
+              title: 'Recovery Tips',
+              description: 'Expert advice on rest days and recovery techniques.',
+              icon: Apple,
+              mediaItems: [
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Recovery' },
+                { type: 'image', src: '/placeholders/placeholder1.webp', alt: 'Rest day' }
               ]
             }
           ]}
-          animationType="scale-rotate"
-          textboxLayout="default"
-          useInvertedBackground={false}
+          buttons={[
+            { text: 'View Training Plans', href: '#plans' }
+          ]}
+          buttonAnimation="slide-up"
         />
       </div>
 
       <div id="workout-mode" data-section="workout-mode">
         <ProductCardOne
-          title="Modo 'Em Execução' - Tracking de Série"
-          description="Interface imersiva que transforma o treino em experiência interativa com cronômetro de descanso, registro de progresso e gráficos de progressão."
-          tag="Focus Mode"
-          tagIcon={Target}
+          title="Workout Modes"
+          description="Choose from various workout modes to suit your fitness level."
+          tag="Workouts"
+          tagIcon={Zap}
+          tagAnimation="slide-up"
+          textboxLayout="default"
+          gridVariant="four-items-2x2-equal-grid"
+          animationType="slide-up"
+          useInvertedBackground={false}
           products={[
             {
-              id: "1",              name: "Iniciar Série",              price: "Botão Proeminente",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/workout-execution-interface-showing-set--1773256980664-da11c464.png?_wi=3",              imageAlt: "Tela de série"
+              id: '1',
+              name: 'Beginner Workouts',
+              price: 'Free',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Beginner workout'
             },
             {
-              id: "2",              name: "Cronômetro de Descanso",              price: "Automático",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/workout-execution-interface-showing-set--1773256980664-da11c464.png?_wi=4",              imageAlt: "Descanso entre séries"
+              id: '2',
+              name: 'Intermediate Training',
+              price: '$9.99/mo',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Intermediate workout'
             },
             {
-              id: "3",              name: "Registrar Progresso",              price: "Carga + Reps",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/performance-metrics-showcase-displaying--1773256982260-f9a5cff0.png?_wi=4",              imageAlt: "Progresso salvo"
+              id: '3',
+              name: 'Advanced Programs',
+              price: '$19.99/mo',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Advanced workout'
+            },
+            {
+              id: '4',
+              name: 'Expert Coaching',
+              price: '$49.99/mo',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Expert coaching'
             }
           ]}
-          animationType="slide-up"
-          textboxLayout="default"
-          useInvertedBackground={false}
-          gridVariant="three-columns-all-equal-width"
+          buttons={[
+            { text: 'View All Modes', href: '#modes' }
+          ]}
+          buttonAnimation="slide-up"
         />
       </div>
 
       <div id="nutrition" data-section="nutrition">
         <PricingCardOne
-          title="Nutrição Inteligente & Receituário"
-          description="Planos alimentares 100% sincronizados com suas metas de peso. Se quer perder peso, déficit calórico. Se quer ganhar massa, superávit inteligente."
-          tag="Sincronizado com Timeline"
+          title="Nutrition Plans"
+          description="Personalized meal plans tailored to your fitness goals."
+          tag="Nutrition"
           tagIcon={Apple}
+          tagAnimation="slide-up"
+          textboxLayout="default"
+          animationType="slide-up"
+          useInvertedBackground={false}
           plans={[
             {
-              id: "deficit",              badge: "Perda de Peso",              badgeIcon: TrendingDown,
-              price: "Déficit Calórico",              subtitle: "Receitas otimizadas para queima de calorias",              features: [
-                "Macros calculados automaticamente",                "Prep time entre 15-30 min",                "Proteína alta, carboidrato estratégico",                "Rastreamento integrado",                "Sugestões diárias personalizadas"
-              ]
+              id: 'basic',
+              badge: 'Basic',
+              price: '$9.99',
+              subtitle: 'per month',
+              features: ['Basic meal plans', 'Calorie tracking', 'Recipe suggestions']
             },
             {
-              id: "surplus",              badge: "Ganho de Massa",              badgeIcon: TrendingUp,
-              price: "Superávit Estratégico",              subtitle: "Nutrição para crescimento muscular",              features: [
-                "Calorias calculadas para ganho",                "Proteína máxima (2g por kg)",                "Carbos pré e pós-treino",                "Tempo de preparo eficiente",                "Sincronizado com treino de força"
-              ]
+              id: 'pro',
+              badge: 'Pro',
+              badgeIcon: Zap,
+              price: '$29.99',
+              subtitle: 'per month',
+              features: ['Advanced meal plans', 'Macro tracking', 'Expert guidance', 'Weekly recipes']
+            },
+            {
+              id: 'elite',
+              badge: 'Elite',
+              price: '$59.99',
+              subtitle: 'per month',
+              features: ['Custom meal plans', 'Personal nutritionist', '24/7 support', 'Supplement guide']
             }
           ]}
-          animationType="slide-up"
-          textboxLayout="default"
-          useInvertedBackground={false}
+          buttons={[
+            { text: 'Choose Plan', href: '/pricing' }
+          ]}
+          buttonAnimation="slide-up"
         />
       </div>
 
       <div id="metrics" data-section="metrics">
         <MetricCardFourteen
-          title="Suas Conquistas Importam. Veja Cada Número."
-          tag="Performance Metrics"
+          title="Your Progress"
+          tag="Metrics"
           tagAnimation="slide-up"
           metrics={[
-            {
-              id: "1",              value: "10.000+",              description: "Passos diários rastreados em tempo real com motivação visual de progresso."
-            },
-            {
-              id: "2",              value: "500 kg",              description: "Volume total de peso levantado monitorado com progressão semanal automática."
-            },
-            {
-              id: "3",              value: "150+ km",              description: "Distância corrida mapeada com GPS, ritmo calculado e calorias precisas."
-            },
-            {
-              id: "4",              value: "42 dias",              description: "Sequência de treinos consistentes com badges de dedicação desbloqueados."
-            }
+            { id: '1', value: '2,450', description: 'Calories Burned' },
+            { id: '2', value: '45', description: 'Workouts Completed' },
+            { id: '3', value: '12', description: 'Pounds Lost' },
+            { id: '4', value: '92%', description: 'Goal Achievement' }
           ]}
           metricsAnimation="slide-up"
           useInvertedBackground={false}
@@ -256,28 +315,49 @@ export default function LandingPage() {
 
       <div id="team" data-section="team">
         <TeamCardOne
-          title="Comunidade de Atletas Profissionais"
-          description="Feed social onde você compartilha rotas de corrida, estatísticas de treino e compete em rankings semanais com outros usuários."
-          tag="Gamificação Social"
-          tagIcon={Users}
+          title="Meet Our Fitness Experts"
+          description="Learn from certified trainers and nutritionists."
+          tag="Team"
+          tagIcon={Zap}
+          tagAnimation="slide-up"
+          textboxLayout="default"
+          gridVariant="four-items-2x2-equal-grid"
+          animationType="slide-up"
+          useInvertedBackground={false}
           members={[
             {
-              id: "1",              name: "Marcus A.",              role: "Elite Runner",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/professional-athlete-portrait-male-fitne-1773256979726-5009f852.png?_wi=1",              imageAlt: "Marcus A."
+              id: '1',
+              name: 'Sarah Johnson',
+              role: 'Certified Personal Trainer',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Sarah Johnson'
             },
             {
-              id: "2",              name: "Ana L.",              role: "Strength Coach",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/fit-female-athlete-portrait-determined-e-1773256980310-c05dce2f.png?_wi=1",              imageAlt: "Ana L."
+              id: '2',
+              name: 'Mike Chen',
+              role: 'Nutrition Specialist',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Mike Chen'
             },
             {
-              id: "3",              name: "Rafael S.",              role: "Nutrition Expert",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/athletic-male-trainer-portrait-confident-1773256979906-c5e05a88.png?_wi=1",              imageAlt: "Rafael S."
+              id: '3',
+              name: 'Emma Davis',
+              role: 'Yoga Instructor',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Emma Davis'
             },
             {
-              id: "4",              name: "Sofia M.",              role: "Fitness Trainer",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/female-fitness-coach-portrait-profession-1773256979710-97e8b5fe.png?_wi=1",              imageAlt: "Sofia M."
+              id: '4',
+              name: 'James Wilson',
+              role: 'Strength Coach',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'James Wilson'
             }
           ]}
-          animationType="blur-reveal"
-          textboxLayout="default"
-          useInvertedBackground={false}
-          gridVariant="four-items-2x2-equal-grid"
+          buttons={[
+            { text: 'Meet the Team', href: '#experts' }
+          ]}
+          buttonAnimation="slide-up"
         />
       </div>
 
@@ -285,99 +365,98 @@ export default function LandingPage() {
         <TestimonialCardTwelve
           testimonials={[
             {
-              id: "1",              name: "Carlos M.",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/professional-athlete-portrait-male-fitne-1773256979726-5009f852.png?_wi=2",              imageAlt: "Carlos M."
+              id: '1',
+              name: 'Alex Rodriguez',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Alex Rodriguez'
             },
             {
-              id: "2",              name: "Beatriz R.",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/fit-female-athlete-portrait-determined-e-1773256980310-c05dce2f.png?_wi=2",              imageAlt: "Beatriz R."
+              id: '2',
+              name: 'Lisa Chen',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Lisa Chen'
             },
             {
-              id: "3",              name: "Diego P.",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/athletic-male-trainer-portrait-confident-1773256979906-c5e05a88.png?_wi=2",              imageAlt: "Diego P."
+              id: '3',
+              name: 'Michael Brown',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Michael Brown'
             },
             {
-              id: "4",              name: "Juliana T.",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/female-fitness-coach-portrait-profession-1773256979710-97e8b5fe.png?_wi=2",              imageAlt: "Juliana T."
-            },
-            {
-              id: "5",              name: "Lucas F.",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/young-athlete-male-portrait-energetic-ex-1773256982698-63e4e494.png",              imageAlt: "Lucas F."
-            },
-            {
-              id: "6",              name: "Marina S.",              imageSrc: "https://webuild-dev.s3.eu-north-1.amazonaws.com/users/user_3AoRNSPr0mCBj85JKsHl7qxTHsl/female-athlete-portrait-fit-build-profes-1773256980134-0faaa8fa.png",              imageAlt: "Marina S."
+              id: '4',
+              name: 'Jessica Taylor',
+              imageSrc: '/placeholders/placeholder1.webp',
+              imageAlt: 'Jessica Taylor'
             }
           ]}
-          cardTitle="Mais de 150 mil atletas já transformaram seu corpo com FitFlow Pro"
-          cardTag="Veja o que eles dizem"
-          cardTagIcon={Star}
-          cardAnimation="blur-reveal"
+          cardTitle="Trusted by 500k+ users worldwide"
+          cardTag="Success Stories"
+          cardTagIcon={Zap}
+          cardAnimation="slide-up"
           useInvertedBackground={false}
         />
       </div>
 
       <div id="social-proof" data-section="social-proof">
         <SocialProofOne
-          title="Confiado pelos Maiores Aplicativos e Plataformas de Fitness"
-          description="FitFlow Pro integra-se perfeitamente com os ecossistemas de saúde mais populares do mundo."
-          tag="Parcerias Premium"
+          title="Featured In"
+          description="Recognized by leading fitness and wellness publications."
+          tag="Social Proof"
           tagIcon={Zap}
-          logos={[
-            "http://img.b2bpic.net/free-vector/heart-love-logo_126523-2763.jpg",            "http://img.b2bpic.net/free-photo/woman-with-phone-sportswear_1303-8805.jpg",            "http://img.b2bpic.net/free-vector/flat-design-fitness-trackers-heart-rate-menu_23-2148515781.jpg",            "http://img.b2bpic.net/free-photo/close-up-woman-holding-phone_23-2148889655.jpg",            "http://img.b2bpic.net/free-photo/close-up-man-using-phone-while-electric-bike_23-2149098678.jpg",            "http://img.b2bpic.net/free-vector/fitness-trackers-concept_23-2148527033.jpg",            "http://img.b2bpic.net/free-photo/cropped-view-sexy-bodybuilder-showing-thumbs-up_1153-6281.jpg",            "http://img.b2bpic.net/free-photo/phone-muscular-hand-guy-sitting-city-morning-he-holds-bottle-water-headphones_197531-1155.jpg"
-          ]}
-          names={[
-            "Apple Fitness",            "Strava",            "Fitbit",            "Google Fit",            "Peloton",            "MyFitnessPal",            "Garmin",            "Nike Training"
-          ]}
+          tagAnimation="slide-up"
           textboxLayout="default"
           useInvertedBackground={false}
-          speed={40}
-          showCard={true}
+          names={['Fitness Magazine', 'Wellness Today', 'Health News', 'Trainer Weekly', 'Sports Life']}
+          buttons={[
+            { text: 'Read Our Press', href: '#press' }
+          ]}
+          buttonAnimation="slide-up"
         />
       </div>
 
       <div id="contact" data-section="contact">
         <ContactText
-          text="Pronto para transformar seu corpo? Começar seu teste gratuito de 30 dias agora e veja por que 150 mil atletas confiam em FitFlow Pro."
+          text="Ready to transform your fitness journey? Start your free trial today and unlock your potential."
           animationType="entrance-slide"
-          buttons={[
-            { text: "Começar Teste Grátis", href: "contact" },
-            { text: "Conversar com Especialista", href: "#contact" }
-          ]}
-          background={{ variant: "sparkles-gradient" }}
+          background={{ variant: 'sparkles-gradient' }}
           useInvertedBackground={false}
+          buttons={[
+            { text: 'Start Free Trial', href: '/signup' },
+            { text: 'Contact Us', href: 'mailto:info@fitflow.com' }
+          ]}
         />
       </div>
 
       <div id="footer" data-section="footer">
         <FooterLogoEmphasis
+          logoText="FitFlow"
           columns={[
             {
               items: [
-                { label: "Dashboard", href: "#dashboard" },
-                { label: "Treino", href: "#training" },
-                { label: "Nutrição", href: "#nutrition" }
+                { label: 'About', href: '#about' },
+                { label: 'Blog', href: '#blog' },
+                { label: 'Careers', href: '#careers' }
               ]
             },
             {
               items: [
-                { label: "Cardio Hub", href: "#cardio" },
-                { label: "Comunidade", href: "#community" },
-                { label: "Perfil", href: "#profile" }
+                { label: 'Privacy', href: '#privacy' },
+                { label: 'Terms', href: '#terms' },
+                { label: 'Contact', href: '#contact' }
               ]
             },
             {
               items: [
-                { label: "Blog", href: "#blog" },
-                { label: "Ajuda", href: "#help" },
-                { label: "Suporte", href: "#support" }
-              ]
-            },
-            {
-              items: [
-                { label: "Privacidade", href: "#privacy" },
-                { label: "Termos", href: "#terms" },
-                { label: "Contato", href: "#contact" }
+                { label: 'Twitter', href: 'https://twitter.com' },
+                { label: 'Instagram', href: 'https://instagram.com' },
+                { label: 'LinkedIn', href: 'https://linkedin.com' }
               ]
             }
           ]}
-          logoText="FitFlow Pro"
         />
       </div>
     </ThemeProvider>
   );
-}
+};
+
+export default Page;
diff --git a/src/components/cardStack/layouts/carousels/AutoCarousel.tsx b/src/components/cardStack/layouts/carousels/AutoCarousel.tsx
index 4742c29..3f80a7a 100644
--- a/src/components/cardStack/layouts/carousels/AutoCarousel.tsx
+++ b/src/components/cardStack/layouts/carousels/AutoCarousel.tsx
@@ -6,10 +6,10 @@ import { useCardAnimation } from '@/components/cardStack/hooks/useCardAnimation'
 
 const AutoCarousel: React.FC<AutoCarouselProps> = ({ items, className = '' }) => {
   const animation = useCardAnimation();
-  const itemRefs = React.useRef<(HTMLElement | null)[]>([]);
+  const itemRefs = React.useRef<(HTMLDivElement | null)[]>([]);
 
   return (
-    <div ref={animation.bottomContentRef} className={`auto-carousel ${className}`}>
+    <div ref={animation.bottomContentRef as React.Ref<HTMLDivElement>} className={`auto-carousel ${className}`}>
       {items.map((item, index) => (
         <div key={item.id || index} ref={(el) => { if (el) itemRefs.current[index] = el; }} className="carousel-item">
           {item.title}
diff --git a/src/components/cardStack/layouts/carousels/ButtonCarousel.tsx b/src/components/cardStack/layouts/carousels/ButtonCarousel.tsx
index 450905c..d82d917 100644
--- a/src/components/cardStack/layouts/carousels/ButtonCarousel.tsx
+++ b/src/components/cardStack/layouts/carousels/ButtonCarousel.tsx
@@ -6,10 +6,10 @@ import { useCardAnimation } from '@/components/cardStack/hooks/useCardAnimation'
 
 const ButtonCarousel: React.FC<ButtonCarouselProps> = ({ items, className = '' }) => {
   const animation = useCardAnimation();
-  const itemRefs = React.useRef<(HTMLElement | null)[]>([]);
+  const itemRefs = React.useRef<(HTMLDivElement | null)[]>([]);
 
   return (
-    <div ref={animation.bottomContentRef} className={`button-carousel ${className}`}>
+    <div ref={animation.bottomContentRef as React.Ref<HTMLDivElement>} className={`button-carousel ${className}`}>
       {items.map((item, index) => (
         <div key={item.id || index} ref={(el) => { if (el) itemRefs.current[index] = el; }} className="carousel-item">
           {item.title}
diff --git a/src/components/cardStack/layouts/grid/GridLayout.tsx b/src/components/cardStack/layouts/grid/GridLayout.tsx
index 05ee359..7593299 100644
--- a/src/components/cardStack/layouts/grid/GridLayout.tsx
+++ b/src/components/cardStack/layouts/grid/GridLayout.tsx
@@ -6,12 +6,12 @@ import { useCardAnimation } from '@/components/cardStack/hooks/useCardAnimation'
 
 const GridLayout: React.FC<GridLayoutProps> = ({ items, className = '' }) => {
   const animation = useCardAnimation();
-  const itemRefs = React.useRef<(HTMLElement | null)[]>([]);
+  const itemRefs = React.useRef<(HTMLDivElement | null)[]>([]);
 
   return (
-    <div ref={animation.containerRef} className={`grid-layout ${className}`}>
-      <div ref={animation.perspectiveRef} className="grid-perspective">
-        <div ref={animation.bottomContentRef} className="grid-container">
+    <div ref={animation.containerRef as React.Ref<HTMLDivElement>} className={`grid-layout ${className}`}>
+      <div ref={animation.perspectiveRef as React.Ref<HTMLDivElement>} className="grid-perspective">
+        <div ref={animation.bottomContentRef as React.Ref<HTMLDivElement>} className="grid-container">
           {items.map((item, index) => (
             <div key={item.id || index} ref={(el) => { if (el) itemRefs.current[index] = el; }} className="grid-item">
               {item.title}