diff --git a/src/App.tsx b/src/App.tsx
index 33d15f9..49ac79d 100644
--- a/src/App.tsx
+++ b/src/App.tsx
@@ -2,11 +2,13 @@ import { Routes, Route } from 'react-router-dom';
import Layout from './components/Layout';
import HomePage from './pages/HomePage';
+import NutritionPage from "@/pages/NutritionPage";
export default function App() {
return (
}>
} />
+ } />
);
diff --git a/src/components/Layout.tsx b/src/components/Layout.tsx
index 815df5b..467cd59 100644
--- a/src/components/Layout.tsx
+++ b/src/components/Layout.tsx
@@ -34,7 +34,9 @@ export default function Layout() {
{
"name": "Training Schedules",
"href": "#training-schedules"
- }
+ },
+ { name: "Nutrition", href: "/nutrition" },
+
];
return (
diff --git a/src/pages/NutritionPage.tsx b/src/pages/NutritionPage.tsx
new file mode 100644
index 0000000..107f74c
--- /dev/null
+++ b/src/pages/NutritionPage.tsx
@@ -0,0 +1,27 @@
+import Button from "@/components/ui/Button";
+import HeroBackgroundSlot from "@/components/ui/HeroBackgroundSlot";
+import TextAnimation from "@/components/ui/TextAnimation";
+import ImageOrVideo from "@/components/ui/ImageOrVideo";
+import ScrollReveal from "@/components/ui/ScrollReveal";
+import GridOrCarousel from "@/components/ui/GridOrCarousel";
+import FaqSimple from "@/components/sections/faq/FaqSimple";
+
+export default function NutritionPage() {
+ return (
+ <>
+
+
Personalized Meal Plans
Tailored nutrition plans designed to meet your specific health and fitness goals.
+
Macronutrient Tracking
Learn how to balance proteins, fats, and carbs for optimal energy and recovery.
+
Hydration Strategies
Stay hydrated with our comprehensive guides on water intake and electrolyte balance.
+
Mindful Eating Practices
Build a healthier relationship with food and nourish your mind with every bite.
+
+ >
+ );
+}
diff --git a/src/routes.ts b/src/routes.ts
index 362ecb5..301c15a 100644
--- a/src/routes.ts
+++ b/src/routes.ts
@@ -6,4 +6,5 @@ export interface Route {
export const routes: Route[] = [
{ path: '/', label: 'Home', pageFile: 'HomePage' },
+ { path: '/nutrition', label: 'Nutrition', pageFile: 'NutritionPage' },
];