diff --git a/src/app/abdo-epais/page.tsx b/src/app/abdo-epais/page.tsx
index 467e738..2b796ea 100644
--- a/src/app/abdo-epais/page.tsx
+++ b/src/app/abdo-epais/page.tsx
@@ -27,7 +27,10 @@ export default function AbdoEpaisPage() {
           <NavbarLayoutFloatingOverlay
             navItems={[
               { name: "Accueil", id: "/" },
-              { name: "Abdo Épais", id: "/abdo-epais" },
+              { name: "Abdo Épais", id: "/abdo-epais" },            
+              { name: "Programme Split", id: "/split-program" },
+              { name: "Programme Corps Complet", id: "/programme-corps-complet" },
+              { name: "Nutrition", id: "/nutrition" },
               { name: "Contact", id: "/#contact" }
             ]}
             brandName="Alpha Fitness"
@@ -112,14 +115,17 @@ export default function AbdoEpaisPage() {
             columns={[
               {
                 title: "Programmes",                items: [
-                  { label: "Abdo Épais", href: "/abdo-epais" }
+                  { label: "Abdo Épais", href: "/abdo-epais" },
+                  { label: "Programme Split", href: "/split-program" },
+                  { label: "Programme Corps Complet", href: "/programme-corps-complet" },
+                  { label: "Nutrition", href: "/nutrition" }
                 ]
               },
               {
                 title: "À Propos",                items: [
-                  { label: "Notre Histoire", href: "/#about" },
+                  { label: "Notre Histoire", href: "/#hero" },
                   { label: "Témoignages", href: "/#testimonials" },
-                  { label: "FAQ", href: "/#faq" }
+                  { label: "FAQ", href: "/nutrition#macros-faq" }
                 ]
               },
               {
diff --git a/src/app/nutrition/page.tsx b/src/app/nutrition/page.tsx
index 3e5f0a2..1afd2f6 100644
--- a/src/app/nutrition/page.tsx
+++ b/src/app/nutrition/page.tsx
@@ -33,6 +33,8 @@ export default function LandingPage() {
           name: "Abdo Épais",          id: "/abdo-epais"},
         {
           name: "Programme Split",          id: "/split-program"},
+        {
+          name: "Programme Corps Complet", id: "/programme-corps-complet"},
         {
           name: "Nutrition",          id: "/nutrition"},
         {
@@ -153,18 +155,17 @@ export default function LandingPage() {
               label: "Abdo Épais",              href: "/abdo-epais"},
             {
               label: "Programme Split",              href: "/split-program"},
+            {
+              label: "Programme Corps Complet", href: "/programme-corps-complet"},
             {
               label: "Nutrition",              href: "/nutrition"},
           ],
         },
         {
           title: "À Propos",          items: [
-            {
-              label: "Notre Histoire",              href: "/#about"},
-            {
-              label: "Témoignages",              href: "/#testimonials"},
-            {
-              label: "FAQ",              href: "/#faq"},
+            { label: "Notre Histoire", href: "/#hero" },
+            { label: "Témoignages", href: "/#testimonials" },
+            { label: "FAQ", href: "/nutrition#macros-faq" }
           ],
         },
         {
@@ -183,4 +184,4 @@ export default function LandingPage() {
       </ReactLenis>
     </ThemeProvider>
   );
-}
+}
\ No newline at end of file